✍️ 20 Journal Prompts to Meet the You Beneath the Noise
every single one will move you closer to truth 💛
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Hi Love,
Ever get the sense there's a version of you just waiting to be heard?
Not the version who’s checking boxes, keeping it together, doing what’s expected—but the real one. The one with untold stories, unexplored dreams, and a wild kind of wisdom you haven’t fully met yet.
That’s who these journal prompts were created for.
I put together 20 soul-stirring questions to help you pull back the layers and meet yourself more honestly, more deeply, more whole. This isn’t surface stuff. This is the real, raw, luminous you.
Inside, you’ll uncover:
✨ What truly matters to you—and why it’s shaped everything ✨ Hidden beliefs and patterns quietly steering your path ✨ The values that make your heart say yes ✨ Clues about your evolution (past, present, and what’s quietly calling you forward)
One of my favorite prompts? “What parts of your personality do you express freely—and which do you tend to hide? Why?”
It cracked something open for me. Helped me see where I was dimming my light to stay safe… and what I’m finally ready to own out loud.
Ready to explore the parts of you that have been whispering for attention?
This is your permission slip to listen.
Let this be a sacred pause—a moment of honesty between you and you. These questions might surprise you.
Some will challenge you.
Others will feel like home.
But every single one will move you closer to truth.
With reverence + a little magic, Catherine 💖
P.S. What part of you feels the most unexplored right now? Let us know—We’d love to witness your journey.
Love Notes From Soul Care Moms…💌
“This gives me feel good vibes. I just love these little nuggets you share…it makes you think and I love that!” - Kaitlin S.
“Love this note, I sure can relate.” - Paula A.
“Reading this felt like a nice exhale 🫶” - Kaitlyn R.
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Everything shared is for informational purposes only and is not intended as a substitute for medical advice. I share in the hope that it will help you feel empowered and inspired. Always seek the guidance of a trusted health professional for your unique journey.
You are loved. 💖
