If you’re enjoying the Soul Care Mom Substack I’d be delighted if you’d consider upgrading to a paid subscription (an incredible value at less than a cup of coffee ☕️).
When you upgrade, you’ll get access to monthly Sparkle Notes, audio coaching notes that will help you step into your most Vibrant self. Plus, get access to the transformational course, Compassionate Motherhood, that’ll help you release mom guilt, lean into deeper self-compassion, and create a life infused with self care. 💖
Hi Love,
There's a particular kind of magic in the gentle space when the holiday lights still twinkle, but the celebrations are mostly complete.
It's that soft space between December's festivities and January's new beginnings- a collective pause - the whole world taking a deep, cleansing breath. The streets are a little quieter, the mornings a little slower. Even the air feels different…
It's as if the universe itself is offering us a quiet pocket of time - a built-in pause for reflection.
The trees bare against winter skies, and the earth rests beneath the frost, we, too, are invited to rest in this in-between space. A perfect time for dreaming, gentle planning, and listening to the quiet voice within that often gets drowned out by the noise of everyday life.
Think of it as the world's collective yawn - that delicious stretch between sleep and wakefulness, where anything feels possible.
The Challenge We All Face
Most of us begin each year with the best intentions to prioritize ourselves, yet somehow those promises start to slip away as early as a few days into the New Year.
We find ourselves saying "yes" when we mean "no," watching our personal time evaporate.
If this sounds familiar, you're not alone - but this year can be different.
This is when the following practice becomes most powerful...
Explore this powerful 4 step process that will help you embody the life you envision for yourself.
And right now, when you upgrade to a paid subscription, you’ll receive monthly audio coaching notes from me!! These Sparkle Coaching Notes are intuitive guidance that will help you intentionally step off the hamster wheel of life and find yourself again.
Because you deserve to feel like YOU!
These coaching notes are a snippet from the transformational coaching program Vibrant Mom Life ($147/mo value). With an upgraded membership here on Substack you’ll get access to this incredible coaching guidance for less than a cuppa a month! ☕️
If this feels aligned for you, go ahead and tap that upgrade button!! 👇
I would love to support you inside! ✨
Sending you Love Always,
Catherine
Let us know how this practice goes for you, Love. What do you want to create space for in your days? 💕✨
Love Notes From Soul Care Moms…💌
“This gives me feel good vibes. I just love these little nuggets you share…it makes you think and I love that!” - Kaitlin S.
“Love this note, I sure can relate.” - Paula A.
“Reading this felt like a nice exhale 🫶” - Kaitlyn R.
If you’re ready to step into more ease, joy & confidence on your motherhood journey click the button below to subscribe or upgrade!! Become a paid member to get access to monthly Sparkle Audio Coaching Notes and Compassionate Motherhood, a transformational course that will help you to release mom guilt, say “yes” to self care, and deepen your self-compassion.💖
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Everything shared is for informational purposes only and is not intended as a substitute for medical advice. I share in the hope that it will help you feel empowered and inspired. Always seek the guidance of a trusted health professional for your unique journey.
You are loved. 💖