💥 Journal Prompts That’ll Shift Everything (If You Let Them)
And your future self is on the other side, waving.
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When you upgrade, you’ll get access to monthly Sparkle Coaching, audio coaching notes that will help you step into your most Vibrant self. Plus, get access to the transformational course, Compassionate Motherhood, that’ll help you release mom guilt, lean into deeper self-compassion, and create a life infused with self care. 💖
Hi Love,
What if growth didn’t feel like striving…
…but like remembering?
Not a hustle to become someone new—but a quiet, powerful return to the you who’s been there all along.
That’s the energy behind these journal prompts.
They’re not here to give you more to do.
They’re here to help you strip away the noise so you can rise—clear, bold, and anchored in your truth.
Inside this soul-mapping experience, you’ll…
💫 Clarify your desires beyond what’s “reasonable”
💫 Break up with the fears keeping you on pause
💫 Call in deeper, more aligned relationships
💫 Create change that sticks—because it’s built on you
One that cracked me wide open:
“What would you attempt if you knew you couldn’t fail? And…what’s really stopping you from trying anyway?”
That one?
She’s a portal.
And your future self is on the other side, waving.
If you’re feeling the nudge to evolve—not by force, but by truth—this is your invitation.
Here’s the thing most people forget: growth doesn’t start with doing.
It starts with seeing. And these prompts?
They’ll help you see yourself in ways you can’t unsee—in the best, boldest, most loving way possible.
With fire and tenderness,
Catherine 🔥
P.S. If you could grow in one area of your life starting this week… where would it be? Let us know. We’d love to witness your becoming.
Love Notes From Soul Care Moms…💌
“This gives me feel good vibes. I just love these little nuggets you share…it makes you think and I love that!” - Kaitlin S.
“Love this note, I sure can relate.” - Paula A.
“Reading this felt like a nice exhale 🫶” - Kaitlyn R.
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Everything shared is for informational purposes only and is not intended as a substitute for medical advice. I share in the hope that it will help you feel empowered and inspired. Always seek the guidance of a trusted health professional for your unique journey.
You are loved. 💖
