Soulful Books, Gifts & More
Explore soulful books and resources that will help you to slow down, create space for yourself without guilt, and Reclaim Your Inner Sparkle ✨
Reclaiming Your Inner Sparkle
Feeling lost in motherhood?
This book is your guiding light, into the transformative power of self care and how you can cultivate days filled with more calm, ease, and confidence. Every chapter brings a new perspective to help you reignite your Inner Sparkle.
Here’s what moms are saying:
“What a lovely book! Catherine doles out reassuring wisdom in bite-sized nibbles, perfect for the 14-and-a-half seconds you have to yourself between cries of "mom, can I...?" or, in the case of newborns, just cries.
As Catherine's soothing words fill your mind, you'll breathe in deeper, stand up straighter, and walk away refreshed and ready to face the day's adventures. Before you know it, you'll have regained your sparkle— and more than 14-and-a-half seconds to breathe.
If I'd had this book when my son was young, I would've kept it in the bathroom, stealing nibbles throughout the day, refreshing body and soul simultaneously.”
-Kendra B.
“If you're feeling like you've been giving motherhood your all, and you feel like you're failing or you've lost yourself along the way, this is the book for you. Catherine is so relatable and not afraid to admit that motherhood is hard. Her book is here to tell you that you matter, too. It teaches you how to take care of yourself with prompts and practices sprinkled throughout to help you get your sparkle back. Definitely buy this book in physical form so you can open it randomly to a sparkle prompt and get the uplifting self-care support you deserve.
Also included is a bonus gift link to guided meditations, yoga practices, playlists, and more to help you be more self-compassionate and get out of survival mode. As a mother of a spirited and challenging child, this is the parenting book I wish I had had years ago.”
-Jenifer Bolman
“The book is like sitting down to coffee with a friend who truly loves you, believes in you, and wants you to love and believe in yourself. We all need this in our lives!”
-Erin Rauch
Get the accompanying journal, Sparkle Every Day, that will help you to transform your motherhood journey.
This book and journal make a great gift for any mom!
Kickstart Your Calm Morning
Feeling exhausted? Wish you had more time for yourself?
Get the 5-minute self care morning ritual that will help you to start every day feeling calm and energized…before you even get out of bed!
What Moms Are Saying:
"Thank you for introducing me to self care! I don't get so stressed about all I have to do and now I can truly enjoy relaxing without the guilt."
- Marie B.
“Your Kickstart Your Calm Morning changed my mornings in the best ways ever. Every mom will benefit from what you are offering!"
- Fynn S.
Explore The Soul Care Mom Channel
Every video is a journey into the world of mindful motherhood, self care, and invaluable tips that will help you yell less and have more fun with your kids. Simply press play to discover how you can be the calm, confident, happy mom you long to be.
What Moms Are Saying:
“I love the meditations, movement practices, and resources! As a mom, I just get so lost in the everyday taking care of everyone else. I forget to take care of myself. Thank you for what you do!”
- Sara A.
“Your Soul Care Mom podcast is packed full of value for moms. Your podcast episode on Creating An Inner Sanctuary and the importance of grounding practices that help you feel more equipped to handle the daily challenges and stresses of being a mom is gold!”
- Laurie Moser
Join The Community
Do you feel alone on your motherhood journey? Every day in the Soul Care Mom Village, moms share their challenges and wins, and find inspiration from each other's experiences. It's a beautiful and uplifting space where moms support moms.
What Moms Are Saying:
“You probably do not hear this enough but thank you for cultivating such an encouraging, uplifting space. It is truly a joy to be a part of this community!”
- Stacie A.
“I'm really glad I found this community. The wisdom you share and the support and shared experiences of everyone here are so helpful to being a better mom and individual.”
-Valerie H.
“I cannot say enough how thankful I am for this community of strong, brave empowering women!”
-Tina
Come See Where We Hang Out Every Day!
Join ‘Vibrant Mom Life’
Vibrant Mom Life is packed with everything you need to finally get out of survival mode and find yourself again in motherhood. Access transformational self care tools, strategies to find guilt-free me-time, and new themes each month that help you tap into the secrets to a calmer, happier you.
What Moms Are Saying:
"Catherine will help you find peace amidst all the craziness of motherhood. Her serene, calm voice is perfect for guiding you through meditations that will help you center yourself and release the tension of being a parent all day. I love the topics she covers, especially the pressure of being perfect and self love. Too often we are hard on ourselves as moms and forget that we are perfect the way we are in the eyes of our little ones. Catherine will help you be a happier, better mom!"
- Betty B.
“With first-hand experience of the many demands that come from being a mom, Catherine creates space to acknowledge the more challenging aspects of motherhood while always reminding you of your innate superpowers and the simple, beautiful things in life. Her kind and gentle approach was the perfect antidote to my Type-A ways. It allowed me to feel cared for and renewed my patience and trust in this motherhood journey.”
- Finola R.
“Actually seeing my inner self has been such a pivotal thing for me! The way Catherine encourages us to be easy on ourselves and not to judge our own process is just amazing! It is worth every penny, every minute, and every ounce of your time!! It has transformed my self love and I am seeing results in my family life now as well!! This community is a gold mine!!”
- Chelsea R.
Explore and enjoy these soul nourishing resources!
Always remember…
You are worthy of self care.
You are more than enough.
And you are SO LOVED. 💖
~Catherine Wilde